Mom. Runner. Coach. Writer.
If you’re into healthy living, then you undoubtedly know that there’s a bit of a war going on between endurance athletes and CrossFit/HIIT athletes. And as I’ve mentioned before, this drives me crazy. Mostly my annoyance stems from the fact that anyone feels the need to judge others for the method of staying fit they choose. As long as people are getting of the couch, [...]
I hesitate to write this post, because, of course, as soon as it goes out, I’ll get injured! But a few knocks on wood and here we go. No runner wants to be injured. In fact, I’d say there are few things more miserable than an injured runner. I’m a pretty big believer that injuries don’t just “happen,” and that there are quite a few [...]
Last week Harold at A Veteran Runnah posted about how he was faced with a choice between hitting the track for speed or taking to the trails for a more leisurely run. After some debate, he went with the trails. He concluded that perhaps his focus on running was shifting from all about competition to something more along the lines of enjoyment. Harold is in his [...]
Recent Comments