It’s been a week and a half since I saw my PT and made the decision to back off on activities to get these feet back in line. I’ve seen some decent improvement–no pain at night, no pain when walking, etc. But I still get the occasional ache, especially in the right cuboid bone, which tells me I can’t start my official pain-free countdown yet. [...]
Merrell Pace Glove review
May 20, 2011 by 29 Comments
The Merrell Pace Glove You know how I feel about barefoot running–to me, it’s the best method for getting down the right form. But not everyone is interested in being completely barefoot, and I get that. For those who want to improve form in a minimal shoe, there is an ever growing number of options available, some good, some not-so-good. The Vibram sole Online Shoes [...]
I’m drinking the Koolaid
January 29, 2011 by 56 Comments
I got to take part in the most amazing event last night. About an hour and a half away from here, a group of running specialists gathered for a panel discussion titled “The Re-evolution of Running.” This was a true who’s who in the world of minimalistic approaches to running. More than anything, these guys want to get to the root cause of running injuries [...]
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