Swimming and running–a match made in heaven? (guest post)

swim cap and goggles

Finishing off the week of guest posts here, I’m really thrilled to have Christine of Love Life Surf posting. She’s an all-around athlete (she surfs!) and always has inspiring posts on her site. For her post here today, she’s going to enlighten us on how runners can benefit from swimming:  Hi! I’m Christine and I live in New York City with my two sons and [...]