In the center of gravity–a chat with Newton’s Ian Adamson

Ian Adamson at Newton Labs I’ve been a fan of Ian Adamson forever. For you young ‘uns out there who might not know who he is, let me spell it out: He is the most successful adventure racer of all time with seven world championship wins, 22 world championship podium finishes, 18 international adventure race championship titles and Gold, Silver and Bronze medals at the [...]

And that’s a wrap!

The crew at lunch–me, Jill, Beth, Jason and Clair Meet ups; amazing views; education; goodies; opportunities. The Fitness and Health Bloggersconference in Boulder was all that and more. I had a great time meeting some amazing rock star bloggers and learning more than my small brain can handle. You know I love me some bullet points, so here are the highlights: MissZippy meets Erin It [...]

Three Things Thursday (outta here version!)

1. I’m off to Boulder for the Health and Fitness Bloggers Conference! Cannot wait. I don’t know what’s the best part–the conference itself, meeting up with SUAR, Jason, and Jill, or being in Boulder. Expect some live blogging and lots of fun posts during and after. 2. While there, I’m going in…to Newton HQ that is. I’m catching up with super stud Ian Adamson and [...]

I’m drinking the Koolaid

I got to take part in the most amazing event last night. About an hour and a half away from here, a group of running specialists gathered for a panel discussion titled “The Re-evolution of Running.” This was a true who’s who in the world of minimalistic approaches to running. More than anything, these guys want to get to the root cause of running injuries [...]