Want to run with the legends?

Let’s see if we can design the dream relay team for a marathon, shall we? How about Frank Shorter, Bill Rodgers, Bart Yasso, and you? A pretty potent combo for most runners, isn’t it? Thanks to the Blue Ridge Marathon, that dream team can become a reality for two incredibly lucky runners. The Blue Ridge Marathon, billed as American’s Toughest Road Marathon, is taking place […]

WordFULL Wednesday

Motivation is what gets you started. Habit is what keeps you going. –Jim Ryun You can’t talk yourself into shape. Either you can do it or you can’t. –Frank Shorter It is the illusion that we can go no faster that holds us back. –Kenny Moore The way I see it, you have to view running time not as extra or wasted time, but as […]