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	<title>Comments on: Off to a good start</title>
	<atom:link href="http://misszippy1.com/2013/01/off-to-a-good-start.html/feed" rel="self" type="application/rss+xml" />
	<link>http://misszippy1.com/2013/01/off-to-a-good-start.html</link>
	<description>Mom. Runner. Coach. Writer.</description>
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		<title>By: Cecilia @ MommiesRun</title>
		<link>http://misszippy1.com/2013/01/off-to-a-good-start.html#comment-74561</link>
		<dc:creator>Cecilia @ MommiesRun</dc:creator>
		<pubDate>Thu, 17 Jan 2013 01:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://misszippy1.com/?p=2934#comment-74561</guid>
		<description><![CDATA[Your team beat my team :(  Best of luck to the Ravens though.  I really hope they take it all the way for Ray Lewis.  What an inspirational guy that will surely be missed!]]></description>
		<content:encoded><![CDATA[<p>Your team beat my team <img src='http://misszippy1.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   Best of luck to the Ravens though.  I really hope they take it all the way for Ray Lewis.  What an inspirational guy that will surely be missed!</p>
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		<title>By: Christine</title>
		<link>http://misszippy1.com/2013/01/off-to-a-good-start.html#comment-74209</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Tue, 15 Jan 2013 23:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://misszippy1.com/?p=2934#comment-74209</guid>
		<description><![CDATA[GO Ravens!!! I will miss Lewis soo much!!]]></description>
		<content:encoded><![CDATA[<p>GO Ravens!!! I will miss Lewis soo much!!</p>
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		<title>By: LisaM@RunWiki</title>
		<link>http://misszippy1.com/2013/01/off-to-a-good-start.html#comment-74047</link>
		<dc:creator>LisaM@RunWiki</dc:creator>
		<pubDate>Tue, 15 Jan 2013 13:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://misszippy1.com/?p=2934#comment-74047</guid>
		<description><![CDATA[I know many will disagree with me, but I think having a quick turnaround is fine as long as you&#039;re not doing it all of the time. With that being said, I&#039;ve never run a good marathon, so my opinions don&#039;t matter ha!]]></description>
		<content:encoded><![CDATA[<p>I know many will disagree with me, but I think having a quick turnaround is fine as long as you&#8217;re not doing it all of the time. With that being said, I&#8217;ve never run a good marathon, so my opinions don&#8217;t matter ha!</p>
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		<title>By: elizabeth</title>
		<link>http://misszippy1.com/2013/01/off-to-a-good-start.html#comment-73943</link>
		<dc:creator>elizabeth</dc:creator>
		<pubDate>Tue, 15 Jan 2013 04:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://misszippy1.com/?p=2934#comment-73943</guid>
		<description><![CDATA[i like your crossfit plan. there is a groupon right now for one of the boxes in atlanta and i&#039;m debating on getting it for the same reason-don&#039;t know how to squeeze it all in. and the saints didn&#039;t make it to the playoffs but i will cheer for the falcons!]]></description>
		<content:encoded><![CDATA[<p>i like your crossfit plan. there is a groupon right now for one of the boxes in atlanta and i&#8217;m debating on getting it for the same reason-don&#8217;t know how to squeeze it all in. and the saints didn&#8217;t make it to the playoffs but i will cheer for the falcons!</p>
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		<title>By: Abby @ Change of Pace</title>
		<link>http://misszippy1.com/2013/01/off-to-a-good-start.html#comment-73914</link>
		<dc:creator>Abby @ Change of Pace</dc:creator>
		<pubDate>Tue, 15 Jan 2013 01:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://misszippy1.com/?p=2934#comment-73914</guid>
		<description><![CDATA[I&#039;ve been debating trying CrossFit for something different but am going to wait until my knee feels 100% (if it ever does)! Good to know you like it! 
And wow, an 18 miler already does seem like a lot! But, March is coming pretty quickly.
My husband has been a HUGE Broncos fan for years now so was a bit disappointed!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been debating trying CrossFit for something different but am going to wait until my knee feels 100% (if it ever does)! Good to know you like it!<br />
And wow, an 18 miler already does seem like a lot! But, March is coming pretty quickly.<br />
My husband has been a HUGE Broncos fan for years now so was a bit disappointed!</p>
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		<title>By: MILF Runner</title>
		<link>http://misszippy1.com/2013/01/off-to-a-good-start.html#comment-73887</link>
		<dc:creator>MILF Runner</dc:creator>
		<pubDate>Mon, 14 Jan 2013 22:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://misszippy1.com/?p=2934#comment-73887</guid>
		<description><![CDATA[Go, Niners.

I think you&#039;re nuts to turn it around and run a full 3 months after your last one. Not a MANIAC though. Perhaps I&#039;m a maniac for saying GO, NINERS over here. I said it again.

One last time. GO, NINERS.]]></description>
		<content:encoded><![CDATA[<p>Go, Niners.</p>
<p>I think you&#8217;re nuts to turn it around and run a full 3 months after your last one. Not a MANIAC though. Perhaps I&#8217;m a maniac for saying GO, NINERS over here. I said it again.</p>
<p>One last time. GO, NINERS.</p>
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		<title>By: Brennan @ Yum Run</title>
		<link>http://misszippy1.com/2013/01/off-to-a-good-start.html#comment-73853</link>
		<dc:creator>Brennan @ Yum Run</dc:creator>
		<pubDate>Mon, 14 Jan 2013 20:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://misszippy1.com/?p=2934#comment-73853</guid>
		<description><![CDATA[Way to be AWESOME with a 16 mile run!  And good luck with the crossfitting.  You are you gonna be a beast after a month of that!]]></description>
		<content:encoded><![CDATA[<p>Way to be AWESOME with a 16 mile run!  And good luck with the crossfitting.  You are you gonna be a beast after a month of that!</p>
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		<title>By: Viper</title>
		<link>http://misszippy1.com/2013/01/off-to-a-good-start.html#comment-73839</link>
		<dc:creator>Viper</dc:creator>
		<pubDate>Mon, 14 Jan 2013 19:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://misszippy1.com/?p=2934#comment-73839</guid>
		<description><![CDATA[Congrats on the good training. That was indeed a good game, but this Cleveland fan was hoping for a different outcome. Go ... 49ers? Cheers!]]></description>
		<content:encoded><![CDATA[<p>Congrats on the good training. That was indeed a good game, but this Cleveland fan was hoping for a different outcome. Go &#8230; 49ers? Cheers!</p>
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		<title>By: Ericka @ The Sweet Life</title>
		<link>http://misszippy1.com/2013/01/off-to-a-good-start.html#comment-73825</link>
		<dc:creator>Ericka @ The Sweet Life</dc:creator>
		<pubDate>Mon, 14 Jan 2013 17:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://misszippy1.com/?p=2934#comment-73825</guid>
		<description><![CDATA[Early on last year I attempted doing Crossfit with marathon training but it was too much to me. You can do it if you have the time to put in but I didn&#039;t. And, you will almost always be running on sore legs at least a couple days a week. If I were you, I&#039;d do Monday/Wedesday Crossfit so you have plenty of time to recover for Saturday long run.]]></description>
		<content:encoded><![CDATA[<p>Early on last year I attempted doing Crossfit with marathon training but it was too much to me. You can do it if you have the time to put in but I didn&#8217;t. And, you will almost always be running on sore legs at least a couple days a week. If I were you, I&#8217;d do Monday/Wedesday Crossfit so you have plenty of time to recover for Saturday long run.</p>
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		<title>By: Beth @ Miles and Trials</title>
		<link>http://misszippy1.com/2013/01/off-to-a-good-start.html#comment-73824</link>
		<dc:creator>Beth @ Miles and Trials</dc:creator>
		<pubDate>Mon, 14 Jan 2013 17:51:24 +0000</pubDate>
		<guid isPermaLink="false">http://misszippy1.com/?p=2934#comment-73824</guid>
		<description><![CDATA[I once ran 2 marathons 3 weeks apart.  The first one I had major heat issues (St. George 2011), had to walk the last few miles and ended up in the med tent for 2 hours afterward.  Thankfully, I recovered quickly, probably because I really only ran about 23 miles, not the entire 26.2!  My redemption race was 3 weeks later and I PRed it.]]></description>
		<content:encoded><![CDATA[<p>I once ran 2 marathons 3 weeks apart.  The first one I had major heat issues (St. George 2011), had to walk the last few miles and ended up in the med tent for 2 hours afterward.  Thankfully, I recovered quickly, probably because I really only ran about 23 miles, not the entire 26.2!  My redemption race was 3 weeks later and I PRed it.</p>
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