My big fat badass Tuesday

IMG 1607 300x224 My big fat badass Tuesday

My sentiments exactly

We’ve been hanging at the Jersey shore the past few days (Avalon to be specific) and loving life. Whenever I go on vacation I keep my routine of getting up early for the most part and still get my workouts in. Tuesday I had the chance to get in a great day of mileage and training. Here’s the summary (and by the way, the bike ride was 16 miles, not 60 as it sounds when I say it!):


IMG 1603 224x300 My big fat badass Tuesday

Crossfitting fun



IMG 1604 224x300 My big fat badass Tuesday
IMG 1600 300x224 My big fat badass Tuesday

The kids version of Crossfit

Mr. Zippy getting in on the crossfit

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  1. Enjoy the shore!!!
    MilesMusclesMom recently posted..AwesomeMy Profile

  2. WOW! What an awesome day of exercise and hanging at the Jersey Shore! You’re my hero.
    Jen recently posted..The perfect bodyMy Profile

  3. Hope you are having a great time down at the Shore!
    Kris Lawrence recently posted..Maybe I’ll be Fast as you….Maybe I’ll Break Hearts too…My Profile

  4. Getting to train on vacation, is my kind of vacation! My husband and I don’t always agree on this :)
    Christy@ My Dirt Road Anthem recently posted..Three Things ThursdayMy Profile

  5. Great workout day, and sounds like an awesome run!
    The sign says it perfectly. Enjoy the rest of your holiday.
    Abby @ Change of Pace recently posted..Cruising the coastMy Profile

  6. Sounds like fun! Enjoy!
    Robin recently posted..SummertimeMy Profile

  7. Nice, enjoy the time away! Love that there was kiddie crossfit, too
    Meredith @ DareYouTo recently posted..Organize your RefrigeratorMy Profile

  8. Sounds great – I love the shore and can’t wait to get down there in a week!
    Beth @ RUNNING around my kitchen recently posted..Warming up pre-raceMy Profile

  9. I wish I was at the shore right now!! You guys look like you’re having a great time!
    Kari @ Running Ricig recently posted..that hoilday was a teaseMy Profile

  10. I LOVE LOVE getting up early on vacation, keeping my regular schedule and getting in a great workout. And then napping! lol It really is my favorite thing. I did that yesterday. Hope you are enjoying your vacation!
    J recently posted..Random Things TuesdayMy Profile

  11. Wow, I’m tired just listening to your workouts ;) Way to rock it out and hope you had a good nap after all of that!
    Jen @ ConcreteNCoffee recently posted..Peachtree Road Race ReportMy Profile

  12. No mention of the reality tv folks? Not that I’d know any of them. :)
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  13. I just love the title of this post! Enjoy your “traincation”-thats how serious athletes roll!
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  14. That sounds like quite the workout! You are absolutely amazing. :-)
    Tasha @ Healthy Diva recently posted..The FIRST RunMy Profile

  15. You are my hero! I don’t make training enough of a priority on vacation – I usually end up staying out late and then don’t want to get up earlier enough to run long in the morning.
    Raquelita recently posted..Freedom Run 8K DNSMy Profile

  16. enjoy your time.. love those vacation workouts!! xo
    LisaM@RunWiki recently posted..Wordless WednesdayMy Profile

  17. 60 ….. 16 who’s counting when you are on vacation?

    Way to get it in. And as you know I love working out on vacation because it allows us to see the world in a different perspective than as a ‘tourist’
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  18. WOOHOO! WHAT AN AWESOME WORKOUT!! You are kicking butt girlie!
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  19. I love getting up early on vacation to get my workout in, and then you have the rest of the day to relax if you want to! Enjoy the beach. :)
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  20. I FINALLY found a pair of minimalist shoes that I LOVE and that LOVE ME BACK (more importantly). They’re New Balance Gel 3 or something like that, trail shoe. They’re super ugly. Black and purple with some yellow parts but they are divine to run in.

    I’ve never been to the Jersey shore but my boss is going there on vacation next week.
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  21. david has been gung ho about the beach, so we have finally be taking more advantage of it lately. glad your vaca is going well!
    Amanda @RunToTheFinish recently posted..Perform Beautifully: Inspirational WomenMy Profile

  22. Nice vlog and workout. You have a nice voice too:) Love the Jersey Shore, when I was a kid that’s where we spent our summers till we moved to CA. Enjoy.
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  23. Have a great time at the shore. I love the beach and hope to get there at some point this summer. And I’m with you, I like to get up early on vacations and get some training in, it makes the day go better and I love to explore new places on foot or bike. Some of my best runs have been while on vacation when I have no idea where I’m going, I just head out the door. So fun!
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  24. I have to get me one of those signs!!
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  25. YAY for the Jersey shore =) We are heading there in August for a week (Long Beach Island!) Do VA/DC’ers come up north to vacation? I thought most headed down to the NC area!?!
    Awesome workout the other day – I love brick workouts – the pain is so good! Have a wonderful vacation!!!
    Michele @ nycrunningmama recently posted..4th of July and Why I Need To RunMy Profile

  26. I am tired just reading about your workout! Awesome that you felt strong after 16 miles on the bike in the heat. Although after this ‘ring of fire’ heat wave we’re in here in chi-town, 89 sounds kind of cool. Ugh.
    Teamarcia recently posted..Mezamashii Project GiveawayMy Profile

  27. Enjoy the shore!! I will be on Long BEach Island in a couple of weeks, love it!! I only hope to get in as much working out as you have been!!! Great job on all your workouts!
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  33. Megan C. says:

    Just found your blog through Happy Fit Mama– I’m FROM Avalon! Born and raised. My parents still live there, but I’m in Northern VA now. Following you on Twitter now, too.

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  1. [...] We've been hanging at the Jersey shore the past few days (Avalon to be specific) and loving … [...]

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