How to run a marathon in 89 degrees

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These signs were in every city along the route

What a day Boston 2012 was! Even with all the dire warnings about the heat, I don’t think it was anything anyone could really get their heads around until they were out there.  I know that certainly applies to me.

IMG 1367 300x224 How to run a marathon in 89 degrees

Off to war, er, the marathon

So here’s how it went down: My original plan, before the heat warnings, was an 8-min. pace for a 3:30. Once we learned how hot it would be, my plan became adjusting that to a 9-min. pace. I started with two other friends and what did we do? Went out at about an 8:20-something pace. For my friends, that seemed to be working. For me it was fine for a couple of miles, but by four or five, I was worried. My heart rate was up, I was hot, and worst of all, my legs were already tired. How is that possible? I don’t know, but it was freaking me out.

I dropped back from my friends at that point and slowed down the pace. This felt better, but I can’t say that there was ever a point during this race where I felt good. But I did manage to do some things right, which is what got me through it. For one, I took on water and gatorade and every single aid station. For two, I realized that I needed to adjust my gel intake from a mile schedule to a time schedule. I also decided not to look at my splits–I’ve done that before in marathons when I started slowing and it’s really demoralizing. Not knowing how slow I was actually moving was a great move for getting through.

Let me tell you–there was no shade to be found out there. Not a single cloud in the sky, not a leaf on a tree to provide cover. The sun was for me, the toughest part. And the highest recorded temperature was 89 at 12:30 in the afternoon, a couple of hours before I even finished. You could feel it, trust me!

It was around mile 10 that I got it into my head that I was going to finish, no matter what. And from there I just did the “survival shuffle.” There were times I wanted to walk (ok, many times!) but knew it would hurt more. So on I went and finished with a personal worst of 4:19. You’d think that would really sting, but honestly, it doesn’t. I am happy I found the fortitude to finish.

The B.A.A. did a great job managing the heat. Out of the 27,000 slated to start, 4,500 took deferrals, bringing it down to 22,500. Of that number, only 120 ended up in the hospital. I personally only saw a handful of people have real trouble out there. I did see tons of walking–in the last few miles, probably as many people walking as running. But all in all, I think people managed the heat really well. There were misting tents out there, the water/gatorade was plentiful, and the crowds offered tons of extra help in that regard also.

I’m really happy today. This has been a fantastic weekend with my amazing friends–I am so lucky to have this group. We have laughed non-stop and enjoyed every bit of it (except that 26.2 mile part). I wouldn’t trade it for a minute, even with the craptastic conditions. Congrats to all who finished yesterday–it was a badge well earned.

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Wearing my colors loudly and obnoxiously

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  1. Congrats on the race! Really sounds like you played it super smart. And it sounds like you really made the best of it all the way around.
    Heather (Where’s the Beach) recently posted..Running, Lifting and Grilled Tempeh & Veggie SaladMy Profile

  2. YAY!!!! I am so happy you ran Boston and that’s an awesome attitude to have :) you ran it and I hate the sun too – it really drains you I couldn’t run a marathon so I find any time impressive :D CONGRATS!
    Ali Mc recently posted..More xrays & long waitsMy Profile

  3. hahaha, Personal Worst. Honestly never thought what I would call a bad race, and thanks to you, we have coined a new term!

    Yeah, it was obvious that no one was going to have an easy day or a PR out there. Rough day all around.

    SOOOO HAPPY!!! You finished! Just think back to all the turmoil and issues you had leading up to this race for a year and a half, seemed SO FAR away but now its done and over :)

    FYI, there were not 4,500 deferrals. only 427 people were eligible for the deferral due to there being TWO required steps for a proper deferral. So there will be 4,073 PISSED OFF people out there today :)

    Honestly elated for you right now! Great job, and FYI, Boston is the victory lap. Everyone there is fast, they had to qualify. Nothing to prove on race day except that you had fun :)
    Matt Oravec recently posted..17HMR Bullet HolderMy Profile

  4. you are so so so so amazing.
    I was cheering you on alongside OiselleSally.

    Miz recently posted..No flipping time for fitness.My Profile

  5. Nicely done! I was following you on the map online, cheering you on! I bet the heat was tough, but so are you! Congratulations!

    I just read on RW that only 400 or so actually met the deferment criteria (picked up bib and DNS).
    Carrie recently posted..More Thoughts on My 21K.My Profile

  6. Congratulations! You survived! Wear those colours everywhere….you’ve earned them!!!!

  7. Congrats! Yesterday was ALL about race management and it sounds like you did exactly what you needed to do!
    amy recently posted..The MarathonMy Profile

  8. Awesome job finishing! The race sounds ridiculous!
    Kari @ Running Ricig recently posted..take the crazy pathMy Profile

  9. You are amazing for finishing no matter what your time was. Great job!
    Tasha @ Healthy Diva recently posted..Sweatin’ Pink & Runnin’ FastMy Profile

  10. Wow. 89 degrees? And no shade anywhere? That sounds absolutely miserable. I’m so impressed that you pushed through and finished as well as you did. I don’t know what I would have done, but there were no great options. Glad you could do it and have a great weekend with friends. And I love that you’re still smiling!
    Laura recently posted..Sprint for spring 5k reportMy Profile

  11. Congrats Amanda,

    Ya know, with all the adversity you had to overcome to even get to this race the fact that it was on a smoker of a day with craptastic conditions is rather poetic!

    Amazing job with the race and an even more amazing job getting to the starting line!
    Jeff Irvin recently posted..Random Observations and Stuff …My Profile

  12. Tough stuff, but a lasting story. Way to persevere!
    Jamoosh recently posted..Paying the Blog TaxMy Profile

  13. Congrats on finishing and finishing healthy!

  14. really glad that despite the weather you had an amazing weekend and soaked up the experience
    Amanda @RunToTheFinish recently posted..The RLAM school of race preparationMy Profile

  15. Congrats!!!! I’m so amazed and impressed with everyone who toughed it out yesterday, what an inspiration!
    Beth @ RUNNING around my kitchen recently posted..Post race report…from the spectator’s viewpointMy Profile

  16. Congrats on surviving! Sounds like you ran it as smart as you could.
    MCM Mama recently posted..Who Stole My Sloth?My Profile

  17. It definitely sounds like a brutal day from everyone I’ve heard from, congrats on finishing and dealing with the heat!
    abbi recently posted..My Kind of WeekendMy Profile

  18. So glad to hear that you finished in one piece! Out of all of the things we can control while racing, the weather isn’t one of them. I’m sure it wasn’t easy and provided quite the test of character, but you made it!!! There will always be other races right?

    Hope you’re treating yourself to a well deserved day of pampering!
    Britt @ Chicago Runner Girl recently posted..Week 11 Training RecapMy Profile

  19. Congratulations!! I”m so, so happy you were able to get to Boston and finish!! It sounded miserable but you were so smart about it!
    Michel@Babyweightmyfatass recently posted..Oh hey…part 2My Profile

  20. I am so impressed! Congrats on pushing through to the finish! And your outlook on the race is so inspiring. So glad you made it through without any big problems and you’re smiling today! Take care and enjoy the amazing accomplishment!
    lisa @ early morning run recently posted..I Could Get Used to ThisMy Profile

  21. A HUGE congratulations to you, Amanda!! So impressed that you ran such a smart race that got you safely to the finish line. You should be incredibly proud!

  22. Ahhh, Amanda. finishing this race is certainly an honor in itself!! So HARD. I barely broke 4 hours and was wanting a sub 3:20 originally. I was so scared out there. So crazy. Sad I missed you.

  23. Congrats on the finish. Sounds like a difficult run for sure. Glad it was a great experience in spite of the weather.

  24. YAY

    Way to be smart and safe and way to FINISH!!!!!!!!!!

  25. Congrats on pushing through it!!!

    This is even more of a huge accomplishment than running an easy, planned for race. This sort of race takes some major guts to run!!!
    Katherine @ Neon Blonde Runner recently posted..Zensah Fitness Bra Giveaway!My Profile

  26. I think your time is incredible…. I have been following finishing times and 4:19 is a really fantastic pace! The difficult part of Boston is qualifying and, from what I have been told the race is an experience. I think it’s cool that you raced this “historic hot” Boston. That in itself makes it really interesting and a story to be told. You earned and wear that medal beautifully. SO excited for you…it is emotional no matter the time.. you are a Boston finisher.. it brings tears to my eyes. Congratulations
    LisaM@RunWiki recently posted..Three Little BirdsMy Profile

  27. Great job! It sounds like your revisions to your plan were just right. The rest of your races this year will seem easy after this one.
    Terzah recently posted..Physical Therapy Ch. 6My Profile

  28. It sounds like you ran a solidly smart race. Great job!! You’re a part of marathon history surviving those brutal conditions!
    Tracy recently posted..Half Marathon 15 min PRMy Profile

  29. Way to go Amanda. Way to make change to get you through to the finish line. Everybody that ran Boston are amazing people. I can only imagine what the heat was doing to you all. So happy for you to run Boston again.

  30. Great job! So glad everything went well. You should be so proud:)
    Hikermom recently posted..Guest Post: Natural Health, Only the Best!My Profile

  31. Great job!!! The heat is disastrous for me, but you handled this so well!!!
    Julie recently posted..I Have a Mustache…But I don’t have Plantar Fasciitis…My Profile

  32. Way to tough out the conditions and be smart about pace and hydration. Amazed by that high temperature. Glad to have not heard any stories about any deaths. Really want to make it to Boston for the marathon some day – good odds it will only be as a spectator.
    Chris @ Evolving Through Running recently posted..Another First (for me) – Palmetto 200 RelayMy Profile

  33. Congratulations, Amanda! I was getting worried about you when I was checking results when I was in the Edinburgh airport. I saw finishing times for others in the group but not yours. You’re strong to find the will to finish in those conditions. We do have a great group of mutual friends. Great to hear you all had a fantastic time.

  34. Nice job. Unfortunately, I dropped out after getting pretty sick. I am very disappointed…but this is only the beginning. Sounds like you ran really smart all day. Congratulations!
    Jessica K (@irun26at8) recently posted..Boston Training: Week 15 SummaryMy Profile

  35. Sweety you did it! Congratulations! You couldn’t have worse weather conditions and you pulled through.

    I thought about you yesterday because you had the same weather as I did on my first half marathon attempt. But where I had to drop out after 8K you ran 42 freaking K’s!

    Be proud of yourself, I know I am.
    Fran recently posted..Monday April 16, 2012: The mishmash editionMy Profile

  36. Nice work on a heinous day!! Since I live 2 miles from the start-I had a great time stopping and visiting with many people I knew along the way(it got tiring around mile 16 tho). Bummed that all that great training for a PR went down the tubes-but glad that I survived!! Now I need to find a Fall marathon-any thoughts??

  37. I’m so happy for you, Congratulations!!! You ran such a smart race, and that sun overhead sounds dreadful. Love the photo of you smiling, congrats again!!!
    Molly recently posted..More/Fitness Half Marathon Race RecapMy Profile

  38. Congrats! Glad you played it safe out there. Your personal worst in no where in site of my wishful thinking, HA! Great Job and you are also a great inspiration to me and many others I’m sure:)
    Bobbie recently posted..2 WIR- Sinus’ make me tired:(My Profile

  39. Wahoooo! Congratulations on your finish and it a pretty darn good time in those condiditons. So happy for you that you were able to make the adjustments you need to, in order to get it done.
    I watched the first 2 – 3/4 hours on the tv coverage we did get, till the first male finished and could really see how warm it was getting already by then with NO shade.
    That is such a great pic of you with your medal!
    Elle recently posted..A Year Later….My Profile

  40. Whoo hoo!!!! Congratulations!!
    Fueled by Spite recently posted..BostonMy Profile

  41. I was thinking about you out there in that heat with no shade…can’t believe it hit 89 degrees. We’re freezing here in London. Anyway contests on touching it out and making sensible decisions…I think this race will be one for the history if not record books!
    racingtales recently posted..Pace Per Mile – Are You Listening?My Profile

  42. The heat sounded just brutal – that is a fan-freaking-tastic time in consideration of the temperature! I don’t run hot very well, that would have been a total disaster for me!
    Kathy R recently posted..I’ve Got Water Here, It’s Time to CheerMy Profile

  43. congrats!! so glad to hear about your accomplishment and that you finished SAFELY!
    Caitlin recently posted..Fashion FridayMy Profile

  44. Holy crap.
    What a crazy day.
    Well earned—no doubt.
    Loved seeing all your photos on FB. Looked like a blast.
    Awesome job!!!

  45. Congrats to you! It was one tough day…my first Boston and it was all about survival…one mile to the next. Apparently to meet deferral eligibility you had to meet two criteria to which only 427 runners actually did. The rest were just DNS.
    Congrats again on one tough day out there!
    Robin Brunet recently posted..Almost TimeMy Profile

  46. Congrats on an amazing race! Your beginning sounds identical to mine. I wanted 8′s but knew that wasn’t happening so ran with someone and we did 8:30′s. I managed those for 8ish miles but my legs felt tired the whole time. My heart rate was way too high and I knew I was in for a long day. That medal kept me moving forward, even if it was walking. I am very proud of my 4:29. :)
    Robin recently posted..Boston Marathon Finisher!My Profile

  47. Well earned!! Congrats on toughing out a rough day! :D
    Heather recently posted..Things that happened, things that will happenMy Profile

  48. Congrats! You’re a survivor! Way to just enjoy it!
    Tressa recently posted..I’ve got the runs!My Profile

  49. Congrats, Amanda! way to run it smart and strong!!! Sounds like it was brutal. amazing that only 120 ended up in the hospital. I think that is a testament to experienced, smart running and great course organization/support. Way to go!!! Boston 2012 in the books!! Congrats, again.

  50. You are such a trooper! And I can’t believe you managed to keep moving. Your determination is inspiring! You will never forget Boston 2012, that’s for sure!!
    Kate @ Run with Kate recently posted..Running Bliss!My Profile

  51. Congrats on surviving and being safe. Definitely a hard earned medal.
    Christina recently posted..Rainy SundayMy Profile

  52. Congrats on the finish!!!
    Stephanie Anne recently posted..It feels like Summer!My Profile

  53. Forget the time, you made adjustments for the heat and finished what you set out to do, so you’re a winner in my book. Well done, we’re all proud of you.
    Runningfox recently posted..Chi running – I thinkMy Profile

  54. Congrats! I think you’re awesome!
    Chicken recently posted..Remember the TitansMy Profile

  55. Congrats on finishing! I cannot even imagine having to run yesterday. When I walked out of work last night the air was so thick!
    J recently posted..Coffee or Tea?My Profile

  56. Hi Amanda,

    I was watching your splits in real time (as well as others) and could imagine how brutal it was getting out there.

    Congrats on finishing safely and not cratering yourself!

    Paul recently posted..2 weeks to Eugene: weekly statusMy Profile

  57. I think saying you ran Boston in 2012 is a bigger accomplishment than anything else. Great job on running smart!
    Angela @ Happy Fit Mama recently posted..New Tabata Treadmill WorkoutMy Profile

  58. You are an inspiration! I am amazed by how well you did in those conditions. I thought temps near 70 were rough during my marathon; I cannot even imagine 89 degrees! Congrats on pushing through during such a tough marathon!
    Kristen (The Running Mom) recently posted..A forced watchless runMy Profile

  59. I love how upbeat your attitude was in all the heat craziness. You really did master the task at hand… “Running a marathon in 89 degree weather.” Awesome job yesterday!!
    Tia @ Arkansas Runner Mom recently posted..Dear Boston 2013…My Profile

  60. Well done in adjusting your plans accordingly. It was just one of those days where Mother Nature wins. Nothing you can do about it. You ran a smart race, and I love your attitude!
    Allison Johnson recently posted..Expect the UnexpectedMy Profile

  61. Remember that temp reading was taken in the shade. You experienced much warmer in the sun.
    Congrats girl! Be very proud of pushing through brutal conditions. I’m thrilled to hear relatively few people had trouble. Chalk that up to experienced runners and the wisdom of the BAA.
    Marcia recently posted..Why Hot Marathons Are A GiftMy Profile

  62. Congrats my friend. I never once doubted your moxie to get through this race. You have been through the worst to get there and no 89* day was going to stop you.

    Way to race smart and finish with a smile.
    Jason @ Cook Train Eat Race recently posted..Peanut Butter Cup Ice CreamMy Profile

  63. Wow. Congrats on the finish and double congrats on being SMART about listening to your body and adjusting on race day. We runners are stubborn and you made a decision (early) that most of us have trouble making at all.
    PavementRunner recently posted..US Half Photo GalleryMy Profile

  64. I agree, BAA did a great job. Sure, there were people slowing and stopping and some injuries, but overall most people finished safely. What astonished me was the number of walkers SO early in the race! In many races I won’t see anyone walk, or if I do someone will walk a water stop at mile 24. Yesterday with all these fit athletes I was seeing people walk or drop out before the first half. Congrats on finishing and staying alive ;-)
    Gracie recently posted..Boston bits and piecesMy Profile

  65. It was my PW also as far as time goes, BUT, it was a great day! I knew leaving athlete’s village that time was not even going to be a consideration for me. I just ran along, stopped at all the water stops and walked when I thought my heart rate was too high. There was a lot of fallen soldiers along the route. I was happy to cross with a smile on my face, with strength in my own two legs and to still be standing today! Congratulations on enjoying the experience. Sorry our paths didn’t cross, but it was fun knowing that you were “there”.
    Michelle recently posted..And just like that……My Profile

  66. Great job on the finish! Heat is definitely no joke – learned that in Chicago one year. Way to beat it!
    Paulette recently posted..Training Week Eleven + 19 mile long run!My Profile

  67. i’m glad you survived! congrats on not only finishing, but for being smart out there!
    Denise recently posted..Stupid Little ThingsMy Profile

  68. Congrats Amanda!!! I was thinking about you all day yesterday, and tracking your times. You ran smart, and despite the insane heat and conditions, you still ran a super speedy time. So happy for you :) You’re a beast!
    Erin recently posted..“The heat? It was hot.”My Profile

  69. Huge congrats on pushing through and finishing! And especially for your attitude of being proud of that race, despite it not being your strongest time. I bet it was an amazing experience regardless. :)
    Tina @ Best Body Fitness recently posted..Healthier Versions of Not So Healthy FavoritesMy Profile

  70. LOVE how you dug in your heels and DECIDED to complete the race. What a battle for all of you marathoners. 89* is insanely hot to run 26.2 miles in. WOW.

    Glad BAA was prepared and supported all the runners!
    Jess @ Blonde Ponytail recently posted..Coach: Can We Do Tabatas?My Profile

  71. you have all my admiration
    orange is YOUR color
    Caroline recently posted..ExpectationsMy Profile

  72. Great job Amanda! It was brutal out there yesterday – sounds like you ran a very smart race!
    Michelle @ Running with Attitude recently posted..The Mental GameMy Profile

  73. What an experience, eh? We certainly have a story to tell. Despite all the warnings, it was impossible to be prepared for how that would feel. Way to push through with everything you had! Congratulations!!! Sorry that we did not get to connect. I hope you enjoyed the entire weekend!
    Marlene recently posted..That’s a wrap!My Profile

  74. WOW. your time is still great in my books, but props for being pleased with finishing at all; I would certainly be! Good for you.
    Meredith @ DareYouTo recently posted..Pretend you’re PALEOMy Profile

  75. Congrats!! That’s fricken amazing and I’ve been thinking of you! While you didn’t PR – what an amazing race. Plus you get the extra bragging rights of “running the year it was 89 degrees!” ;)
    Jen recently posted..Boston bound or turn around?My Profile

  76. Congrats!!! The irony in your “personal worst” statement is that, while it sounds like your slowest (if I’m interpreting correctly), it was probably the one most of us will refer to as the one we most gutted out! So from that angle, I think it’s a different kind of PR :)

    Great job gutting through it. I was there too, as you know, and the sunshine today actually aggravated me. I usually love the sun, but today, I didn’t want any part of it!!! That too will pass, but when it does, I’ll still have my medal. And so will you!
    Lisa recently posted..Boston 2012 (aka Run for the Hoses)My Profile

  77. Huge congrats on racing smart and doing it. THe high temps and relentless sun sound AWFUL.

  78. You told my story exactly. It was tough but we did it and YAY = Our personal worst! Now that’s out of the way – lets get that PR ;)
    Joanne recently posted..Boston 2012: The Hot OneMy Profile

  79. You are my hero, not only for your great training prior to the marathon, not only for finishing it but for being so smart about the race. I am very very happy for you!
    You ARE a true runner!

  80. Congrats! I was so worried for everyone out there yesterday! You did great though! I am glad you finished and there were no problems, heath wise! All in all, it sounds like a really fun trip.
    Kyria recently posted..Looking ForwardMy Profile

  81. COngrats on the run!!! The heat was awful so the fact that you ran and finished uninjured is an accomplishment!!!!
    Toni Church recently posted..Lesson Learned-Be Happy Now #HAWMCMy Profile

  82. Well done. It was horrible conditions for a marathon and you were a champion in every sense of the word just to finish.
    Char recently posted..RIP HerculesMy Profile

  83. Congrats. You did a great job!
    Jose recently posted..Boston Marathon 2012 – Spectator’s point of viewMy Profile

  84. Getting to Boston is a huge accomplishment in itself, and then those conditions… a whole other level!! Congrats and I hope you don’t have to go through that ever again :) see you in CLE!
    Kristy (@KrisRunTri) recently posted..Week 6 – I’m Running!! But Now Decision Time…My Profile

  85. a badge well earned –> so very, very true! i finished in 4:33…super slow but i finished strong and happy. it was an amazing experience. i can’t wait to do it again and race it!

    i wore my jacket out last night too despite it still being 80 degrees!
    Kristy@RunTheLongRoad recently posted..Boston Marathon RecapMy Profile

  86. Great job on a tough day! You had a great attitude about it too.

  87. SO stinkin proud of you!!! A marathon is a tough race for sure, on a good day! But add in heat and the 20 degree rule of thumb…eek. You just sealed your status as rockstar for life! Congratulations!!!
    That Pink Girl recently posted..Solo in my loloMy Profile

  88. Way to adjust! Congrats on your journey and it sounds like you learned tons from the time you started running again to the actual event itself!

    Now enjoy the recovery and some decent, normal temps for a bit!
    Adrienne recently posted..Managing training (or more like manhandling it)My Profile

  89. Great job!!!!
    Haley @ Climb Run Lift Mom recently posted..It happens…My Profile

  90. I just couldn’t be any more stinking proud of you! You did the absolute right thing …. and bonus, your PW is still better than my PW Boston time in 2010 :). So happy you had such a great weekend with your girlfriends. You are blessed!
    Jill recently posted..For you, ladies – Ahnu Shoe Giveaway from Onlineshoes.comMy Profile

  91. just think of the improvment you can have for your next marathon…

    I’ve also run a race, where I changed my turn from running a good time to: I don’t care… I just want my medal!

    well done
    Coach Dion recently posted..RUNNING SOMEWHEREMy Profile

  92. Congrats
    Laura recently posted..Steps to Running A Race Route on a Non Race DayMy Profile

  93. I don’t have many Boston reports in my feed this week, but I loved reading yours! It does sound like the BAA handled a potentially dangerous situation really well, and it sounds like your glass remained half-full!
    Abby @ Have Dental Floss, WIll Travel recently posted..Of Roses and ThornsMy Profile

  94. 4:19 in such weather conditions is a very good finishing time: a lot of congrats!!!!
    Black Knight recently posted..Rome – Vivicittà 12.2 kmMy Profile

  95. Embrace the well earned personal worst. Nothing wrong with a 4:19 on such a hot day. Congrats on running Boston, an event many only dream of doing. Cheers!
    Viper recently posted..Review: Altra SamsonsMy Profile

  96. Congrats!! Glad you had a fantastic weekend:)
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  97. Congrats – both on finishing and on having good perspective.
    Beth (i run like a girl) recently posted..2-bit TuesdayMy Profile

  98. Congratulations on finishing and also on running a smart race! Eighty-nine degrees is just insanely hot and I’m so happy to hear that you never got into trouble. The best part of all is that in the future, when people are like, “Remember that Boston, when it was so hot? How crazy was that?” And you can be all, “Yep, I ran that one, bitches!” :)
    Caitlin recently posted..Programming note: Fit and Feminist is now on Facebook!My Profile

  99. Congrats on finishing! Just finishing was winning! I had a personal worst too, but it didn’t feel like it was terrible. I was just so thrilled to have gotten my dream!

    Not sure if any of the earlier comments addressed this, but according to an article I read yesterday, the deferral # wasn’t really that high. It was under 500. They had about 4500 bibs that were not picked up, so those folks were not eligible for deferral. I am not sure how that percentage compares to previous years, but they did say that in every race, there is always an amount of people that can’t race due to circumstances. I think a friend of a friend defered. She was out there, but didn’t start. Don’t know her well enough to inquire more.
    Melissa C recently posted..2012 Boston Marathon Race Recap- The Race (or Part 2)My Profile

  100. Congrats on finishing!!! I can only dream of finishing a marathon in that amount of time!
    Ara recently posted..A Free Marathon? What?!?!My Profile

  101. Congrats!! When it comes to the heat you don’t want to mess around. Take it form this AZ girl.
    I watch my running times slow every summer and there is nothing I can do about it. The heat is a pace killer. If you don’t listen though you can get sooo sick.
    Way to stay smart but still tough it out.
    You have got to be proud of racing on such a tough day.
    Good Job!
    Missy recently posted..I look like Ryan Hall when I run…..I thinkMy Profile

  102. You are amazing! Heat like that is no joke, especially this early in the season when the vast majority of us are not at all acclimated to it. Congratulations on toughing it out and finishing in such adverse conditions!
    Raquelita recently posted..Gone MarkingMy Profile

  103. Sounds like you adjusted accordingly and made the best of it, which is all you can do!! Congrats!!
    Kara recently posted..Checking in on Brooklyn Half TrainingMy Profile

  104. I was thinking of you! Glad you made it through that heat! 26.2 is 26.2! It’s always an accomplishment! Great job!
    Vieve recently posted..Distance and TimeMy Profile

  105. I’m so glad you still found joy in this – it sounds like you made the best of a tough day. congratulations!
    katie recently posted..three things thursdayMy Profile

  106. I read so much about the Boston Marathon this year, and I really think you can be proud on your “personal worst”!
    Nina recently posted..Little DenmarkMy Profile

  107. Congrats on finishing. There were a lot of people that didn’t even start the race out of fear of the heat.
    Leon @ improve-your-running recently posted..Pain is InevitableMy Profile

  108. Congratulations!!! I can not imagine running in this weather, especially not a full marathon!! You did a great job!!
    Christine recently posted..I’m a Running CoachMy Profile

  109. Congratulations!!! I need to take a page from your book about how to cope with starting too fast. Inspiring!
    Mandy recently posted..Chocolate EnduranceMy Profile

  110. Congratulations on a race that I’m sure you will always remember! Don’t forget that your time was still faster than I can ever hope to be, so be proud! I hope you are enjoying your recovery.
    Bethk recently posted..Honeymoon is OverMy Profile

  111. I am forever and a day behind reading blogs, so I’m a little late here. I just wanted to say CONGRATS, and I hope all the recovery has gone well.
    David H. recently posted..Socializing at Blue RidgeMy Profile

  112. Congratulations! I am so happy for you!
    Kim recently posted..Ocean City Island to Island Half Marathon 2012My Profile

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